Hypnotherapy is a process where a process where a person is guided to a relaxed state of consciousness, In this relaxed state a person may work with the hypnotherapist to address specific concerns. Hypnotherapy has been shown to aid in diminishing behaviors like smoking or compulsive eating. It is also used as an ancillary treatment for those suffering childhood traumas.
Mary Ann Pearson, L.P.C., C.H.T., N.C.C.